Tom Kerridge's Fresh Start

Episode Guide

Upcoming Episodes

Get Moving

Series 1 · Episode 5

Step Five of Tom's plan is to get his Fresh Start families to take more exercise. He also shows them how to cook delicious food to fuel a more active lifestyle.

  • Reminders Record
    27 July: 11:40am on Lifestyle
  • Reminders Record
    28 July: 9:30am on Lifestyle
  • Reminders Record
    28 July: 10:40pm on Lifestyle

We've Got This

Series 1 · Episode 6

In the last part of his experiment, Tom gets his Fresh Start families to cook bigger dishes than ever before and tests whether they are healthier and happier than 12 weeks ago.

  • Reminders Record
    29 July: 8:30pm on Lifestyle
  • Reminders Record
    30 July: 1:35pm on Lifestyle
  • Reminders Record
    3 August: 11:40am on Lifestyle
  • Reminders Record
    4 August: 9:35am on Lifestyle
  • Reminders Record
    4 August: 10:40pm on Lifestyle