Award-winning chef Stevie Parle and professional spice blender Emma Grazette head to Oaxaca, where chillies go back 7,000 years. Inspired by local home cooking they create a fresh Chilli Fish Stew and Chilli Chocolate Cake.
Stevie and Emma travel to Zanzibar in the Indian Ocean to re-discover the magic of cloves. They find new ways of using the spice and create a delicious Orange, Clove and Polenta Cake and Grilled Fish with Hot Fruit Salsa.
Black pepper is the world's most commonly used and misunderstood spice. In a journey through Cambodia, Stevie and Emma discover the berries of the pepper vine have much more to offer our cooking at home.
Stevie and Emma head to the Caribbean and learn that nutmeg, the Grenada's main export, is believed to add more than just flavour to food. Inspired by the locals, they create Nutmeg Roast Chicken with Squash and Spinach.
In Istanbul Stevie and Emma explore Europe's biggest spice market before discovering new ways to cook with cumin. Inspired by the journey, Stevie and Emma cook Steak with Grilled Vegetables and Cumin Yogurt.
Stevie and Emma travel to the southern Indian state of Kerala to explore how the locals use cinnamon in their cooking. Along the way they cook Ricotta and Cinnamon Hotcakes and a mouth-watering Keralan Fish Curry.