Rachel's Favourite Food

Episode Guide

Vegetarian Food for Everyone

Series 169 · Episode 8

Despite the huge increase of choice in ingredients, there are still those who think vegetarian food equals nut roasts, and restaurateurs whose vegetarian dish of the day is pasta - how unimaginative is that? I know seasoned travellers who always request vegetarian food on long flights as it is usually much better than the dried up chicken that is invariably on the menu. Some subterfuge is called for - don’t call it vegetarian food! This menu is great for those that have a vegetarian in the house, but are fed up with cooking two meals at every meal. Spiced toasted nuts and seeds Onion bhajis(shallow fried) with tomato salsa Dall with chilli and garam masala mash potato - an odd-sounding but great tasting combination Mangoes and bananas in lime syrup Fresh gingerade

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