Rachel's Favourite Food

Episode Guide

When the Boat Comes In

Series 169 · Episode 4

Nutritionists talk about the benefits of fish, TV chefs call it the ultimate fast food, I just think it tastes great and it’s pretty sexy, too. What’s more sensuous - a bowl of tomato soup and a chicken wing, or a bowl of steaming mussels and some pan-fried fish? Mussels steamed in coconut milk with lime and coriander Panfried john dory with chilli and parsley oil Easy pannacotta with raspberries
 
 

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