Nutritionists talk about the benefits of fish, TV chefs call it the ultimate fast food, I just think it tastes great and it’s pretty sexy, too. What’s more sensuous - a bowl of tomato soup and a chicken wing, or a bowl of steaming mussels and some pan-fried fish?
Mussels steamed in coconut milk with lime and coriander
Panfried john dory with chilli and parsley oil
Easy pannacotta with raspberries