Lose Weight For Good

About the Show

About the Show

After losing 75kg himself, Tom recruits and mentors a group of struggling dieters. He wants to prove they can lose weight for good by following his incredibly simple but delicious low-calorie recipes. Topics covered include: Comfort Food (for comfort eaters), Quick & Easy (for busy/inexperienced dieters), Special Treats (for Foodies who want to lose weight), Takeaway Alternatives and Packed Lunches.


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