Healthy Gourmet

About the Show

About the Show

Healthy Gourmet follows nutritionist Julie Daniluk and chef Ezra Title as they carry the ongoing battle of taste vs. nutrition into the real world. Each episode will find Julie in the nutrition corner and Ezra in the taste corner, going head-to-head with open minds and open mouths. Their ultimate goal is to help the chosen group find the right balance between food that’s healthy for the heart and tasty for the tongue. Although both hosts are openly honest and passionate about which side of the fence they sit on, Julie and Ezra understand that finding the right balance is the secret of good eating. This is guaranteed to be an eye opening journey of epicurean enlightenment, although this journey of discovery will not always be paved with understanding and compassion!


Sign Out

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

Please login to comment
Posted by moon_sun_starReport
If you can't find a recipes, go to facebook group Healthy Gourmet. If it's not there you can request it and they'll post it there.
Posted by Report
i saw the episode when they went to the dairy farm family, but I can't seem to find the butternut squash chicken recipe...? searching it doesn't come up...I was hoping to make it TONITE! HELP!!!
Posted by Report
I just watched your episode on OWN where you cooked a gluten free meal for some snowmobilers. I am very disappointed, anyone can make soup. You could have done so much more and used ingredients like flax meal but like everyone else who cooks for a celiac, you took the easy way out. I was really excited to hear you Julie require gluten free also,but, you really fell short.
Posted by AngelaReport
I can't believe I have been waiting for almost a year to see these episodes replayed and missed the whole first season again because I had given up on seeing it shown again and didn't realise it had started again. Please don't make me wait another year before you replay it again!
Posted by Laurel25Report
I caught this show for the first time last week & would love the recipes, but can't find them! It featured a women's rowing team, I believe, and the made a grilled tuna w/ mango salsa, and a quinoa salad. Please post the recipes!!! Especially the mango one
Posted by Report
I saw the episode with the dog sledders and would love to have the hot chocolate recipe.
Posted by Report
I just saw an episode on a flight with a dog sledding group. Julie made the most amazing raw vegan hot chocolate and I am dying for the recipe. Please post!
Posted by Report
I watched this on my flight today, was looking for the same recipe. please post!
Posted by Report
Thank you, Healthy Gourmet! I prepared the Spaghetti Squash Chicken Crushed Tomatoes & Goat Cheese recipe that you prepared on the Dragonboat Episode. It was fabulous! My family loved it, my friends loved it, my son's girlfriend took the last bit for luch. Loved it. Thank you! I will follow this program as long as it's on. More healthily, Geraldine R.
Posted by MaryseReport
How do I view past episodes of Healthy Gourmet?