Good Chef / Bad Chef

Episode Guide

Series 3 Episode Guide

Afghanistan

Series 3 · Episode 1

Savouring all the unique flavours of the Middle East, Adrian is preparing a slow-cooked lamb with Kashmiri rice. Janella is cooking ginger and tamarind spicy eggplant with crispy tofu with kahah sauce for a more sensible but still very tasty option.

Mediterranean Summer BBQ

Series 3 · Episode 2

It doesn't get more perfect than a summer BBQ in the Mediterranean. Janella is preparing a warm lamb salad with barbecued Mediterranean vegetables. Adrian has some double lamb chops, stuff with kidney, rosemary and lemon and grilled potato.

Budget / Indulge

Series 3 · Episode 3

In today's show Janella and Adrian will both be preparing frittatas. Adrian's going for something a little more indulgent with spaghetti, egg and olives and, for something sweet, he whips up a caramel panacotta.

Summer Salad

Series 3 · Episode 4

Janella's tossing together a chilled freekeh salad, to pair with a delicious fruit salad with pomegranates, pistachios and Middle Eastern syrup. Adrian is preparing a Russian salad with prawns, as well as Russian berries glazed with vodka sour cream.

Quick and easy

Series 3 · Episode 5

It's all about no-nonsense and fast meals with Janella cooking up a healthy veggie stack as well as a herby lam with quinoa. Adrian has some delicious calamari with spinach on the plate, which is sure to satisfy. Quick and easy is the key.

Summer BBQ

Series 3 · Episode 6

Janella is serving up some lamb skewers with spicy Asian dressing, as well as some nori rolls with millet and avocado. Adrian has some spiced beef skewers with bay leaves and garlic, and finishes his menu off with a delicious chocolate souffle for dessert.

Quick and Easy

Series 3 · Episode 7

Janella and Adrian have some fantastic options for quick and easy meals that don't sacrifice any of the flavors. Jannella has pan-fried snapper on the menu, while Adrian cooks up so Kway Teow saffron poacher pear.

Lasagne

Series 3 · Episode 8

The classic lasagne can be prepared in many equally delicious varieties, such as the two Janella and Adrian are preparing. Janella is opting for a healthy seafood lasagna, while Adrian is going for the ultimate lasagne zabaglione.

Pie

Series 3 · Episode 9

Janella is cooking a tofu gado-gado with spelt base. Adrian has a steak, bacon and onion pie on the menu, made with suet pastry. With an apple and currant tart tartin to finish off, it makes for a very hearty meal.

Canapes

Series 3 · Episode 11

Small, yet so delectable, today canapes are on the menu. Janella has a great recipe for beetle leaves and stuffed mushrooms, whilst Adrian prepares arancini with gorgonzola as well as some chocolate truffles.

Greek

Series 3 · Episode 12

The Greeks are passionate about their food, and it shows in the delicious Mediterranean flavours of traditional recipes. Janella is preparing a Greek fish stew and a semolina pudding, while Adrian takes on the classic souvlaki.

Budget

Series 3 · Episode 13

Janella and Adrian share some tasty, but most importantly, affordable options. Janella is cooking spelt pasta with trout and Adrian is preparing a Portuguese chicken and a delicious bombe alaska.

Budget / Weightloss

Series 3 · Episode 13

Whether you're on a budget or trying to lose weight, Janella and Adrian have some great options to help you stick to your goals. For a healthy choice, Janella prepares feta frittas with rhubarb crumble. Adrian cooks some pork spare ribs for a tasty meal.

Summer BBQ

Series 3 · Episode 14

Janella is preparing a healthy feast of scallops with mango salsa, along with chilled mango and coconut puddings. Adrian opts for a BBQ chicken with lemon and chilli and finishes off with a delicious chocolate souffle.

Quick and Easy / Weightloss

Series 3 · Episode 15

Whether you're looking for something fast and straight-forward, or a healthy meal, Janella and Adrian know what works. Janella is preparing some silver beet and chickpeas with streamed fish, while Adrian is cooking up the Indian dish Biryani.

Episode 16

Series 3 · Episode 16

Chef Adrian Richardson and nutritionist Janella Purcell return with a brand new series of Good Chef Bad Chef, where they bring their distinctive styles of cooking to the screen for a food showdown.

Episode 17

Series 3 · Episode 17

Chef Adrian Richardson and nutritionist Janella Purcell return with a brand new series of Good Chef Bad Chef, where they bring their distinctive styles of cooking to the screen for a food showdown.

Episode 18

Series 3 · Episode 18

Chef Adrian Richardson and nutritionist Janella Purcell return with a brand new series of Good Chef Bad Chef, where they bring their distinctive styles of cooking to the screen for a food showdown.

Episode 19

Series 3 · Episode 19

Chef Adrian Richardson and nutritionist Janella Purcell return with a brand new series of Good Chef Bad Chef, where they bring their distinctive styles of cooking to the screen for a food showdown.

Summer BBQ: Eggplant

Series 3 · Episode 37

In this series Adrian Richardson and Janella Purcell will explore ingredients, recipes, cuisines and food themes that tantalise and inspire home cooking and educate people on striking a healthy balance with their diet.

Chocolate

Series 3 · Episode 38

In this series Adrian Richardson and Janella Purcell will explore ingredients, recipes, cuisines and food themes that tantalise and inspire home cooking and educate people on striking a healthy balance with their diet.

Indonesian

Series 3 · Episode 45

Chef Adrian Richardson and nutritionist Janella Purcell bring their own styles of cooking for a food showdown. Today, Adrian whips up a Roti channai, Indonesian curry while Janella tops it off with delicious Balinese seafood skewers.

Hot n Spicy

Series 3 · Episode 61

Chef Adrian Richardson and nutritionist Janella Purcell return with a brand new series of Good Chef Bad Chef, where they bring their distinctive styles of cooking to the screen for a food showdown.