Cook Yourself Thin

About the Show

About the Show

Forget drab diets – they don’t work because ‘healthy’ food tastes pretty grim. If you want to drop a dress size and still eat gorgeous grub then the Cook Yourself Thin team are about to come to your rescue. The average woman spends 30 years of her life dieting but 60% are still overweight. Clearly diets don’t work! Most of us are not obese, we don’t want to overhaul our diets, we just want to lose weight. Join four cool cooks who regularly have their cake, eat it and still look gorgeous. Armed with their skinny secrets and a ballistic bomb calorie-counter, they prove that you can drop a dress size in six weeks and still stuff your face. The fabulous four are serious foodies who won't make any compromises when it comes to flavour - their dishes first and foremost must taste great. They show you their tricks - how to double the taste while halving the calories. These girls don't do denial. Burgers, curries, and chocolate cake are all on the menu and won't pile on the kilograms if you cook it their way. So if you want to streamline those curves, get yourself back into the kitchen and Cook Yourself Thin.


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Posted by Carolyn776Report
I would like to get cookbook
Posted by DorieReport
Could you please show the calories?
Posted by Report
I love it too
Posted by Report
I love this show - so sensible, still having what one enjoys but without the unhealthy stuff.
Go Girls you are all such fun to watch