tmedia
Main content

https://www.lifestylefood.com.au/recipes/9957/poached-goldfish

LifestyleFOOD.com.au

Poached Goldfish

Ingredients

  • 500g of John Dory fillets

  • 500 ml of milk

  • 3 cloves of garlic

  • 2 tsp of arrowroot

  • 1 pinch of saffron

  • 500g of frozen peas

  • 1 leek

  • 1 clove of crushed garlic

  • 1/2 lemon rind (grated)

  • salt and pepper

  • 1 knob of butter

Method

  • 1.

    Soak saffron in milk for 15 minutes, then add the fish fillets and refrigerate for at least 1 hour.

  • 2.

    Bring milk and fish to a boil then remove the fish and keep warmed (cover with foil) simmer milk then thicken with arrowroot.

  • 3.

    In a hot pan quickly fry the leek, lemon rind and garlic butter and wilt. Cook your peas in boiling water, drain and add a knob of butter. Mash/blend your peas to create a lumpy pea mix.

  • 4.

    Serve Golden poached fish on top of mushy peas and sautéed leeks

Notes

For more information and recipes from this series, click on the following link www.aliveandcooking.com.au

» Metric Converter

Tell us what you think in the comments below

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings