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Mother and Child Stack


  • 100g smooth ricotta

  • 5 eggs

  • ½ cup grated Parmesan

  • 1 chicken breast

  • 100g char grilled eggplant

  • 100g roasted red peppers

  • 50g mayonnaise

  • Salt and pepper


  • 1.

    Grind salt and pepper onto the chicken breast. Roast in an oven set to 200C for 15 minutes, then set aside.

  • 2.

    Combine the eggs, ricotta and parmesan cheese and mix until smooth. Pour about 2 tbsp. of egg mix into each muffin container and bake at 200C for 3-5 minutes.

  • 3.

    Chop the chicken breast and toss with the eggplant and peppers in the mayonnaise then layer alternately with the small omelettes, serve with crisp green salad.


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