tmedia
Main content

https://www.lifestylefood.com.au/recipes/978/salad-of-atlantic-trout-with-crisp-nashi-and-asian-flavours

LifestyleFOOD.com.au

Salad of Atlantic Trout With Crisp Nashi And Asian Flavours

Add a succulent Nashi to this summer salad - and enjoy its crispness

Ingredients

  • Trout

  • 500 g fillet Atlantic Trout

  • 1 cup white wine

  • 2 shallots

  • 12 peppercorns

  • 2 Bay leaves

  • 2 bunches new season asparagus

  • 100 g snow pea shoots

  • 100 g green beans

  • 4 finely sliced nashi

  • 0.33 cup Mint leaf

  • 0.33 cup basil leaf

  • 0.33 cup coriander leaf

  • 1 cup watercress

  • dressing

  • 4 tablespoons fersh Lime juice

  • 3 tablespoons Olive Oil

  • 1 tablespoon Sesame seed oil

  • 1 tablespoon Soy sauce

  • 1 tablespoon crushed Ginger

  • 1 crushed Garlic Clove

  • 1 deseeded and sliced Red chilli

  • 1 tablespoon Palm Sugar

Method

  • Trout:

  • 1.

    To poach the trout, bring 6 cups of water to the boil in a deep pan.

  • 2.

    Add wine, shallots, pepper and bayleaf and cook for 5 minutes.

  • 3.

    Remove from heat, add fish, cover with lid for 15 minutes.

  • 4.

    Remove fish and break into large pieces.

  • 5.

    Lightly steam the asparagus, snow peas and beans until just cooked.

  • dressing:

  • 1.

    Combine ingredients

  • to serve:

  • 1.

    Assemble the herbs and salad leaves in a large bowl with the asparagus, snow peas and beans.

  • 2.

    Top with trout and crisp nashi slices.

  • 3.

    Pour over dressing and garnish with deep fried shallots.

  • 4.

    Serve immediately.

Notes

For more information visit www.nashiaustralia.com.au

» Metric Converter

Tell us what you think in the comments below

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings