Gluten Free Pancakes

Recipe by LifeStyle FOOD

Next Recipe

Beef Tacos with Wasabi Mayo

8 Ingredients
Serves 2-4

This gluten-free pancake mix yields light, fluffy pancakes that you can add pretty much anything to and enjoy.

Print
Cookbook

Favourites Add

Facebook

Twitter

Ingredients

1/2 cup buckwheat flour
1/2 cup rice flour
1 tsp baking powder
1 tbs white sugar
1 egg, separated
1 cup gluten-free soy milk
pinch of salt
1 tbs oil

Select all ingredients

Add To My Shopping List

Method

1.

Sift the flours and baking powder into a bowl. Add the salt and sugar and make a well in the middle. Pour the egg yolk, milk and oil in and whisk well until just combined.
2.

Whisk the egg white until peaks form and gently fold into the batter. Let the batter rest for 20 minutes.
3.

Heat a non-stick frying pan over medium heat and spray with oil. Drop tablespoons of the batter onto the pan. Cook the pancakes until bubbles appear on the top side and then flip it over. Cook for another minute or so until golden.
4.

Serve immediately with sliced fresh fruit and soy yoghurt.

Nutritional information

Nutritional analysis per serving (2 servings)

Energy 674kj
Fat Total 14g
Saturated Fat 2g
Protein 19g
Carbohydrate 120g
Sugar 13g
Sodium 426mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Powered by

Print
Cookbook

Favourites Add

Facebook

Twitter

Trending This Week

Red Fruit Pavlova

Chocolate Mousse

Crab Gyozas

Tandoori BBQ Marinade

Metric Converter

Tell us what you think in the comments below

• Sign Out

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.