This is a failproof recipe, that I discoved by accident when trying unsuccessfully to make a pavlova


  • 4 large egg whites, 1/2 cup caster sugar, 1/2 teaspoon vanilla essense.

  • Filling 300 ml thickened cream whipped, 1/2 cup toasted flaked almonds and one of the following

  • punnet of strawberries, 400g tin sliced peaches, 400g tin pitted cherries, fresh stone fruit, 2 peppermint crisps.

  • Extra 1/4 cup caster sugar and toasted flaked almonds


  • 1.


  • 2.

    Line a swissroll tin with baking paper, spray paper lightly with oil, preheat oven 170 deg

  • 3.

    Beat egg whites until stiff, slowly beat in sugar, continue beating till disolved. Spread mixture evenly onto paper and cook aprox 15 mins until browned.

  • 4.

    Turn out onto another piece of baking paper which is covered in caster sugar and toasted almonds. Allow to cool. Cover with cream and fruit. Gently roll up from the long side.

Nutritional information

Nutritional analysis per serving (6 servings)

  • Energy 250kj
  • Fat Total 18g
  • Saturated Fat 1g
  • Protein 7g
  • Carbohydrate 16g
  • Sugar 10g
  • Sodium 0mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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If the pavlova sticks to the paper when removing, carefully use a knife to separate the roll from the paper

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Posted by Brian78Report
life saver told 1 of the mates daughter she could help cook at a BBQ .
pavlovr worked everone loved it and i am still 1 of the favourite uncle
Posted by Report
i would love your recipe for pav. roll with baking powder in it.