https://www.lifestylefood.com.au/recipes/8729/zuchinni-and-carrot-stirfry

LifestyleFOOD.com.au

Zuchinni & Carrot strips quickly tossed in butter, olive oil & fresh dill

Ingredients

  • 2 x Zuchinni's

  • 2 x Carrots

  • 2 Tbs of Fresh Chopped Dill

  • 2 Tbs Butter

  • 1 Tbs Lite Olive Oil

Method

  • 1.

    Use a potato peeler and run it along the length of the Zuchinni & Carrots to form long thin strips.

  • 2.

    Chop Fresh Dill roughly.

  • 3.

    Heat Oil & Butter in a Wok or Fry Pan.

  • 4.

    Add Dill and stir breifly until fragrant.

  • 5.

    Place Zuchinni & Carrots in the Wok or Fry Pan and toss until just tender.

  • 6.

    Serve immediately.

  • 7.

    Serves 4

  • 8.

    Great to serve as a side or stack with steak.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 110kj
  • Fat Total 9g
  • Saturated Fat 4g
  • Protein 1g
  • Carbohydrate 6g
  • Sugar 4g
  • Sodium 30mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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