A mild spiced fritter perfect with grilled chicken.


  • 1 grated zucchini

  • 1 grated carrot

  • 1 grated small red onion

  • 2 chopped red chillies

  • 2 crushed garlic cloves

  • 3 tblspoons flour

  • 1 beaten egg

  • 1 tsp paprika

  • 1 tsp ground cumin

  • 1 tsp ground corriander seeds

  • 1/4 tsp tumeric

  • Salt

  • Black pepper


  • 1.

    Combine all ingredients in a large bowl, mix well.

  • 2.

    Heat a fry pan to medium and add a small amount of vegetable oil, gently fry fritters in batches, for 2-3 minutes each side, or until golden brown.

  • 3.

    Drain on paper towel and keep in a warm oven.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 59kj
  • Fat Total 1g
  • Saturated Fat 0g
  • Protein 3g
  • Carbohydrate 9g
  • Sugar 4g
  • Sodium 291mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Can be served with a yoghurt dressing or Tzatziki.

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