https://www.lifestylefood.com.au/recipes/8610/salmon-noodle-rissoles

LifestyleFOOD.com.au

Aquick and tasty meal for weeknights that the children will love.

Ingredients

  • Lg tin pink salmon

  • Pkt 2minute noodles

  • 1/4 cup breadcrumbs

  • 2tbsp grated parmesan cheese

  • 1 egg

Method

  • 1.

    Cook the 2 minute noodles without the flavouring and use a knife to chop into smaller lenghths. In a bowl mix salmon, noodles, egg, breadcrumbs and cheese.Cool in fridge for 10 minutes. Shape into patties. Pan fry in a non-stick frypan turning. Cooked when noodles are brown and crispy.

Nutritional information

Nutritional analysis per serving (8 servings)

  • Energy 227kj
  • Fat Total 4g
  • Saturated Fat 1g
  • Protein 13g
  • Carbohydrate 32g
  • Sugar 1g
  • Sodium 170mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Notes

Lovely served with salad and boiled chat potatoes. Can also serve with sweet chilli sauce.

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