https://www.lifestylefood.com.au/recipes/8266/pork-tenderloins-with-bourbon-sauce

LifestyleFOOD.com.au

Basically a well marinaded beautiful cut of meat

Ingredients

  • 1 Can of Diced tomatoes

  • 2 Small green chilli's diced

  • 1/3 Cup of Bourbon

  • 1/3 Cup Soy Sauce

  • 1/2 Cup Wprcestershire

  • 1/2 cup diced onion

  • 2 Tablespoons Honey

  • 2 Tablespoons dijon mustard

  • 1/4 teaspoon black pepper

  • 1.5 kg pork tenderloins

Method

  • 1.

    Easy Easy Easy!!!!!

  • 2.

    Combine all ingredients into large plastic ziplock bag and mix well.

  • 3.

    Place pork into bag and coat well.

  • 4.

    Place in fridge for 8 hours to marinate, turning occassionally.

  • 5.

    Cook meat under grill or bbq for 7-9 minutes on each side ( depending on individuals taste )

  • 6.

    Heat marinade from plastic bag and boil for 1 minute and use for a sauce for pork.

Nutritional information

Nutritional analysis per serving (2 servings)

  • Energy 1133kj
  • Fat Total 27g
  • Saturated Fat 9g
  • Protein 161g
  • Carbohydrate 30g
  • Sugar 23g
  • Sodium 2905mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Notes


great with mashed potatoes.

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