A quick easy to prepare stew can be eaten hot or cold.
Oil in pot first, then add garlic and spices,
Then add onion and stir until all mixed,
Add drained chick peas then tomatoes and 1 can of water.
Cook for 30 minutes.
Eat hot or cold.
Eat hot or cold in a bowl with crusty bread.
Nutritional analysis per serving (4 servings)
Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.
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You can add extra vegetables if required.
Can also be served with rice.
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