https://www.lifestylefood.com.au/recipes/8124/tuna-and-mango-salad

LifestyleFOOD.com.au

A satisfying salad with the lush flavour of mango anf tuna.

Ingredients

  • SALAD

  • 2 x large mangoes cubed

  • 1 x large tin of Tuna in oil.

  • 1 x ice berg lettuce shredded.

  • 1 x carrot cut into thin match sticks.

  • .5 x cup of chopped mint leaves.

  • .25 x cup coriander leaves.

  • .5 x cup of pine nuts.

  • 1 x cup of bean sprouts.

  • DRESSING

  • .25 x cup fresh lime juice.

  • 2 tbs chopped palm sugar.

  • 2 tbs fish sauce

  • 2 tbs rice wine vinegar.

  • 4 shallots trimmed and thinly sliced.

  • One fresh red birdseye chilli deseeded and finely chopped.

  • One clove garlic finely chaopped.

Method

  • 1.

    Dressing

  • 2.

    To make dressing place the lime juice, palm sugar, fish sauce, vinegar, shallot, garlic and chilli in a screw top jar and shake until well combined.

  • 3.

    Salad.

  • 4.

    Place all prepared ingrdients in a large bowl and combine.

  • 5.

    Drizzle the salad with dressing.

Like this recipe? Subscribe to our newsletter to get more recipes like this delivered striaght to your inbox.

By registering you agree to our Terms of Use, Privacy Policy and Privacy Notice

Metric Converter

Tell us what you think in the comments below

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings