A satisfying salad with the lush flavour of mango anf tuna.



  • 2 x large mangoes cubed

  • 1 x large tin of Tuna in oil.

  • 1 x ice berg lettuce shredded.

  • 1 x carrot cut into thin match sticks.

  • .5 x cup of chopped mint leaves.

  • .25 x cup coriander leaves.

  • .5 x cup of pine nuts.

  • 1 x cup of bean sprouts.


  • .25 x cup fresh lime juice.

  • 2 tbs chopped palm sugar.

  • 2 tbs fish sauce

  • 2 tbs rice wine vinegar.

  • 4 shallots trimmed and thinly sliced.

  • One fresh red birdseye chilli deseeded and finely chopped.

  • One clove garlic finely chaopped.


  • 1.


  • 2.

    To make dressing place the lime juice, palm sugar, fish sauce, vinegar, shallot, garlic and chilli in a screw top jar and shake until well combined.

  • 3.


  • 4.

    Place all prepared ingrdients in a large bowl and combine.

  • 5.

    Drizzle the salad with dressing.

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