https://www.lifestylefood.com.au/recipes/8027/capsicum-rice-salad

LifestyleFOOD.com.au

Greek inspired rice dish, great to take to BBQs

Ingredients

  • 1 cup white rice (basmati or jasmine)

  • 1 cup brown rice

  • 1 cup wild rice

  • 5 cups chicken stock

  • 375 grams roasted capsicum, sliced

  • 125 grams Fetta cheese, cubed

  • 2 tablespoons basil pesto

  • 3/4 cup Caesar salad dressing

  • 1/2 cup Italian salad dressing

  • 2 tablespoons sweet Thai chilli sauce

Method

  • 1.

    Wash rice and place in a saucepan with the stock. Cover with a lid and cook on medium heat for 10 minutes or until liquid is absorbed, stirring occasionally.

  • 2.

    Transfer the rice to a large, shallow dish and allow to cool.

  • 3.

    Place dressings, pesto and chilli sauce in a jar. Top with a lid and shake to incorporate together.

  • 4.

    Add capsium, fetta and dressing to the rice mixing and combine with a fork.

  • 5.

    Serve chilled

Nutritional information

Nutritional analysis per serving (16 servings)

  • Energy 297kj
  • Fat Total 16g
  • Saturated Fat 4g
  • Protein 7g
  • Carbohydrate 31g
  • Sugar 3g
  • Sodium 201mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Notes

There are so many things you can add to this recipe including olives, toasted pine nuts or fresh herbs such as basil. A hit with anyone!

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Posted by HP30Report
Very nice flavours, brown/wild rice take a little longer than 10 minutes to cook.