Moist and gooey low fat brownies for an almost guilt-free chocolate moment


  • 1 cup of plain flour

  • 3/4 cup of cocoa powder

  • 1 cup of white sugar

  • 1/2 teaspoon of baking powder

  • 1/4 teaspoon of salt

  • 4 eggs

  • 1 cup of apple sauce

  • 1 teaspoon of vanilla extract

  • 1 tablespoon of Bailey's Irish Whiskey (optional but gives it a bit more kick)

  • 1/4 cup of vegetable oil


  • 1.

    Preheat oven to 180 degrees C

  • 2.

    Mix together the dry ingredients in a large bowl

  • 3.

    Mix eggs, vanilla extract, Bailey's, apple sauce and oil together in another bowl and add to the dry ingredients. Fold until well combined.

  • 4.

    Pour batter into greased 20 cm square pan (or lined with baking paper).

  • 5.

    Bake for 25-30 min. Test with tooth pick (best when centre is still gooey).

  • 6.

    Can serve warm with low fat vanilla ice-cream with extra Bailey's poured on top. Yum.

Nutritional information

Nutritional analysis per serving (16 servings)

  • Energy 141kj
  • Fat Total 5g
  • Saturated Fat 0g
  • Protein 3g
  • Carbohydrate 22g
  • Sugar 14g
  • Sodium 64mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Posted by Susan314Report
Sounds nice will try recipe