A rack of lamb with special sauce/marinade sits on a bed of layered mashed potato and caramalised onions with marinade
Marinade - mix all ingedients together and adjust to make a paste (not thick) and cover rack of lamb. Leave for about an hour
Keep some marinade to add to onions and cook with one teaspoon of cooking oil
cook rack of lamb, occasionally basting with sauce on 180C for about 30-45 mins depending on how you like your meat cooked.
When serving I spread the onions over the base of the plate (about 15 cm diameter) and then layer the potato on top of the onions and pat the potato down to roughly cover the onions. I then place the rack of lamb on top of the potato
If the marinade is not too strong for you I add a little red/white wine and drizzle lightly over the meal
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