Easy dish you can bang in the oven and forget about.
Sweet Gravy soup like flavours in the sauce if someone is looking for a good idea to use for plain Cous Cous.
Pre heat Oven to 180C
Mix Flour, Cumin, Salt & Pepper & coat Shanks
Pan fry until sealed
Place in baking tray and add Tomatoes, Onion, Garlic, Rosemary, Wine, Stock, Sugar & Vinigar.
Cover with Foil and cook for 1 hour
After 1 hour, remove foil, turn shanks and base with pan juices and place back in oven for further 30 minutes.
Meanwhile cook cous cous according to packet
Dishup Cous Cous and serve 1 shank per plate and drizzle remaining juices over shanks.
Alternativley, you can serve with mashed potatoes or baked vegetables.
Remember the slower cooked the better result for the lamb shanks.
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