The tastiest Spinach Dip you will ever eat sitting in its own edible bowl.


  • 1 (250 g) packet of frozen spinach, thawed and chopped

  • 1 (65 g) packet of instant spring vegetable soup mix (alternatively french onion soup mix may be used)

  • 1 Bunch of spring onions, chopped

  • 1 (290 g) can water chestnuts, finely chopped

  • 1 (250 g) cartons sour cream

  • 1 cups mayonnaise


  • 1.

    Combine all ingredients, mix well and leave to sit in bowl for *5 minutes.

  • 2.

    Cut a layer off the top of the cob loaf and hollow it out, making a bowl out of the bread.

  • 3.

    Tear excess bread into bit size pieces and place around cob loaf on serving platter.

  • 4.

    Add mixture to the hollowed cob loaf and serve.

Nutritional information

Nutritional analysis per serving (6 servings)

  • Energy 427kj
  • Fat Total 38g
  • Saturated Fat 9g
  • Protein 4g
  • Carbohydrate 16g
  • Sugar 3g
  • Sodium 676mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Powered by


*Note: For best results the dip mixture is best made the day before and kept in fridge overnight to give all the ingredients time to mesh together.

Like this recipe? Subscribe to our newsletter to get more recipes like this delivered striaght to your inbox.

By registering you agree to our Terms of Use, Privacy Policy and Privacy Notice

Metric Converter

Tell us what you think in the comments below


Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

3 3 3 3 3
Average Rating
5 comments • 6 ratings
Please login to comment
Posted by Justina4Report
Good easy to make
Posted by Justina4Report
Posted by Justina4Report
Good spicy flavour easy to make.
Posted by Justina4Report
Good spicy flavour and so easy
Posted by jackicamReport
You could still do this hot but it sounds really nice as a cold dip - have to give it a try this way. I usually wanna hog the whole thing anyway.