This is an everyday meal easy to make and not only do the kids love it but so do the adults


  • Sweet and Sour Sauce

  • 1 cup honey

  • 1 cup vinegar

  • 1 cup tomato sauce

  • Meatballs

  • 600 g beef mince

  • 1 x 25 g packet Chicken Noodle Soup

  • 1 egg

  • 1 finally chopped onion

  • cornflour


  • 1.

    Preheat oven to 180ยบ

  • 2.

    Make the sauce first. Mix all the sauce ingredients together. Put half of the sauce in the bottom of a baking dish.

  • 3.

    Mix mince, soup, egg and onion together. Roll into walnut size balls (don't make them too big)

  • 4.

    Roll in cornflour

  • 5.

    Pour rest of sauce over top of meatballs. Cover with alfoil bake for 30 mins, then turn them over (this important or they will appear grey) bake for a further 30 mins.

  • 6.

    Remove foil last 15mins to reduce the sauce.

  • 7.

    Serve with creamy mash and steamed broccoli

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Posted by Huda Abu HamdiaReport
emmm emm .. this sounds yummy .. and it's so easy and needs no tme or effort .. great when u need a fast tasty meal..
thanks dear!