This is a recipe is a great way to eat tuna without really knowing you are eating it . My wife used to get our young daughter ( and myself) to eat tuna.
In a bowl mix drained tuna , cream of chicken soup and drained corn.
In a small jug combine lemon juice and mustard.
Crush chips and mix with grated cheese.
Place cooked rice on the base of an ovenproof dish.
Pour the lemon juice and mustard mix evenly over the rice.
Top the rice with the tuna mixture prepared above.
On top of the tuna mix evenly spread the finely chopped onion and chopped tomatoes.
Sprinkle lemon pepper on top of the tomatoes and chopped onion.
Sprinkle the crushed chips and grated cheese mix over the top .
Bake in a moderate oven for 20 minutes or until heated through and topping is golden brown.
Nutritional analysis per serving (10 servings)
Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.
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