A simple, delicious, healthy, flavoursome alternative to butter.
Was served at a retreat as to accompany lunch, but finished up being all I ate!


  • Pumpkin

  • Tahini

  • Plum Vinegar

  • Amounts - to taste


  • 1.

    Steam pumpkin

  • 2.

    Mash pumpkin to a fairly smooth consistency

  • 3.

    Mix ingredients


Spread over a great crusty bread.

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