Just a simple dish I make for a quick and easy evening meal


  • 1 TBS Flour

  • 1 TBS Butter

  • 2 cups Milk approx

  • 1/4 glass white Wine

  • 4 Shallotts chopped

  • Garlic Chives

  • Cheese Grated

  • 1 small tin Tuna

  • Paprika

  • 2 handfuls pasta


  • 1.

    Boil the pasta shells in salted water, when al dente remove and strain

  • 2.

    Melt butter in a saucepan remove from stove and then stir in flour to a paste gradually add milk until smooth, return to stove and stir in wine until boils and thickens, throw in a handful of grated cheese, the chopped shallots, chives and flaked tuna.

  • 3.

    Mix pasta in with it the put into two individual ramekin dishes cover with grated cheese and sprinkle with paptrika.Bake in a med oven for 1/2 hour. Serve with fresh warm bread rolls and a glass of wine.

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