Quick easy,and one for the kids to help with.grate zuchines,carrots and cheese,dice onion,ham and bacon then fry untill soft,beat 8 eggs add all ingredients,sprinkle some cheese on top,put in oven


  • 2 Large Zuchinies,2 large Carrots,1 large Onion,1/2 cup of Diced Bacon and Ham,8 large Eggs,1 1/2 cups of grated Cheese


  • 1.

    Beat the Eggs,Grate the Zuchinies and Carrots and mix with eggs,Grate Cheese and add to eggs leave a little a side to sprinkle on top,Fry diced Bacon,Ham and Onion in a pan untill soft,let it cool then add to egg mixture,poor the mixture into a oven proof dish,then sprinkle the remaining cheese on top,and place in pre-heated oven,cook until golden brown.Have with Salad of your choice.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 213kj
  • Fat Total 14g
  • Saturated Fat 4g
  • Protein 15g
  • Carbohydrate 3g
  • Sugar 0g
  • Sodium 979mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Powered by


This recipe is great for getting the kids involved other then just eating it!!!They can beat the eggs and do all the grateing...If you love Cheese you can add as much or as little as you like.If you have kids who dont like there vegies,this is perfect for them.I always make 2 lots so i can keep some in the freezer for those days when i dont feel like cooking.

Like this recipe? Subscribe to our newsletter to get more recipes like this delivered striaght to your inbox.

By registering you agree to our Terms of Use, Privacy Policy and Privacy Notice

Metric Converter

Tell us what you think in the comments below


Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings