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Falafel Burgers

If you have a tin of chickpeas in your cupboard, you're halfway to making these easy vegetarian burgers, which taste particularly good with a dollop of lime mayonnaise.


  • 1 x 400g tin chick peas

  • 1 finely chopped red onion

  • 1 clove garlic, crushed

  • Tablespoon each of chopped parsley, coriander and mint

  • Pinch ground cinnamon

  • Olive oil for brushing

  • Salt and pepper

  • 1 tbsp flour

  • Poppy seed buns

  • Lime mayonnaise (mayonnaise with a good squeeze of fresh lime added)

  • To serve

  • Rocket

  • Cherry tomatoes

  • Pickled jalapeños


  • 1.

    Pulse the chick peas, herbs, spice, seasoning and flour until smoothish. Mould into ‘burgers’, brush with oil and barbeque for 3 minutes each side. Serve in poppy seed buns with lime mayo, rocket, cherry tomatoes and pickled jalapeños.

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