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  • 2 chicken breasts

  • 1 carrot, grated

  • 1 teaspoon mustard seeds

  • 1 finger of ginger

  • Juice of half a lemon

  • 1 tablespoon olive oil

  • Salt

  • For the spice mix

  • 2 pinches of salt

  • 2 pinches of pepper

  • Pinch of garlic powder

  • 2 tablespoons of flour

  • A pinch of chilli powder

  • A pinch of ground coriander

  • A pinch cumin

  • A pinch chilli flakes

  • A pinch sugar

  • A pinch dried onion

  • A pinch dried mixed herbs

  • A pinch nutmeg


  • 1.

    Roll the chicken breasts in the spice mix and shallow fry.

  • 2.

    To make the carrot salad in a bowl mix the grated carrot with the grated ginger, the lemon juice, oil, salt, and the mustard seeds.

  • 3.

    Serve the chicken with the carrot salad.

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