A tropical inspired chicken recipe prepared with pineapple, banana and coconut milk.


  • 1/2 chicken breast

  • 60g basmati rice

  • 1/2 lemon

  • 1/2 lime

  • 3 garlic cloves

  • 60g mushrooms

  • 60g tinned Pineapple

  • 1 banana

  • 1 tsp root ginger

  • 1 sprig thyme

  • 2 bay leaves

  • 1 tsp mint

  • 1 lemon grass stalk, split

  • 1 tsp smoked paprika

  • 1 tsp cumin seeds

  • 1 tsp mustard seeds

  • 1 tbsp vegetable oil

  • 2 cloves

  • 1 tsp chilli flakes

  • 1 tsp curry powder

  • 200ml coconut milk

  • 1 tbsp double cream


  • 1.

    In a saucepan cook the basmati rice with a dash of lemon, thyme and boiling water.

  • 2.

    Split the lemon grass stalk, roughly chop the ginger and peel the garlic cloves. In a frying pan add the oil, lemon grass, garlic, seasoning, mustard seeds, chilli flakes, cloves, cumin and curry powder. After a few minutes add the coconut milk, double cream, 2 slices of lemon and 2 slices of lime.

  • 3.

    Slice the chicken breast. Then in a separate pan saute the chicken in a little oil with the cumin, a sprig of thyme and then add the chopped mushrooms, pineapple chunks and chopped banana and mint and cook for a further minute.

  • 4.

    Serve the chicken curry with the basmati rice and finish with a drizzle of double cream.

Nutritional information

Nutritional analysis per serving (1 servings)

  • Energy 1008kj
  • Fat Total 64g
  • Saturated Fat 41g
  • Protein 15g
  • Carbohydrate 109g
  • Sugar 23g
  • Sodium 51mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Powered by

Metric Converter

Tell us what you think in the comments below


Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings