Garlic fans will love this easy dip, which can be loaded onto tortilla crisps, vegetables or chips. It's great for parties or late night snacking.


  • 2 whole garlic heads

  • 1 tbsp olive oil

  • Salt

  • 4 tbsp / 60ml mayonnaise

  • 75ml Greek yogurt

  • ½ tsp / 15-30ml lemon juice


  • 1.

    Preheat the oven to 200oC / 400oF / Gas 6. 

  • 2.

    Separate the garlic cloves and place then in a roasting dish, pour over the olive oil coating evenly and roast for 20 to 30 minutes until soft. 

  • 3.

    Leave to cool for 5 minutes.

  • 4.

    Cut off the root from each clove, peel and throw away the skins.

  • 5.

    On a board coat all the peeled garlic cloves with salt and mash with a fork until pureed.

  • 6.

    Mix together the garlic, mayonnaise, yogurt and lemon juice in a small bowl.

  • 7.

    Serve with vegetable crudities and pitta bread melba toast.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 189kj
  • Fat Total 16g
  • Saturated Fat 3g
  • Protein 3g
  • Carbohydrate 9g
  • Sugar 1g
  • Sodium 166mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Posted by Vicki44Report
If you LOVE garlic this is the BEST recipe ever and goes great with ANYTHING two thumbs up