https://www.lifestylefood.com.au/recipes/6112/stilton-walnut-and-pear-salad

LifestyleFOOD.com.au

This fresh green salad with pears, walnuts, and blue cheese is a great dish to serve at a picnic or dinner party.

Ingredients

  • 2 tbsp lemon juice

  • ¼ tsp salt

  • 1 tsp grain mustard

  • ¼ tsp black pepper

  • 60ml (2floz) extra virgin olive oil

  • 1 tbsp walnut oil

  • 1 tbsp chives, snipped

  • 2 pears, peeled, cored and sliced into thin wedges

  • 4 heads of chicory, split into separate leaves

  • 115g (4oz) walnuts, broken

  • 175g (6oz) stilton, crumbled

  • warm crusty bread, to serve

Method

  • 1.

    Combine the lemon juice with the salt, mustard, pepper, oils and chives in a bowl.

  • 2.

    Whisk to combine.

  • 3.

    Add the pears to the dressing to prevent discolouration.

  • 4.

    Place the chicory in a large bowl.

  • 5.

    Sprinkle over the walnuts and cheese then combine with the pears and dressing.

  • 6.

    Serve with warm crusty bread.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 564kj
  • Fat Total 48g
  • Saturated Fat 12g
  • Protein 15g
  • Carbohydrate 23g
  • Sugar 10g
  • Sodium 587mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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