https://www.lifestylefood.com.au/recipes/6053/warm-duck-and-cherry-salad

LifestyleFOOD.com.au

This warm duck and cherry salad is a sweet and savoury delight and simple to make.

Ingredients

  • Cherry salad

  • Fresh salad leaves including, lambs lettuce, mizuna, young spinach

  • 75g / 3oz fresh cherries with stalks on

  • 2 skinned duck breasts

  • 2 tbsp runny honey

  • Cherry dressing

  • 2 tbsp red white vinegar

  • 4 tbsp olive oil

  • 1 tbsp runny honey

  • Salt and pepper

  • 75g / 3oz fresh cherries, stone removed and quartered

Method

  • 1.

    Arrange the lettuce leaves in a bowl and scatter with whole cherries.

  • 2.

    To make the cherry dressing, measure all the ingredients, except the cherries, into a bowl and whisk until smooth. Add the quartered cherries.

  • 3.

    Cut the duck breasts into thin strips. Heat a non-stick frying pan over a high heat. Add the duck strips and immediately pour over the honey. Fry for about two minutes until golden brown but still pink in the middle.

  • 4.

    Using a slotted spoon, spoon the duck onto the lettuce leaves. Pour over the dressing and serve.

Nutritional information

Nutritional analysis per serving (2 servings)

  • Energy 592kj
  • Fat Total 34g
  • Saturated Fat 6g
  • Protein 34g
  • Carbohydrate 39g
  • Sugar 35g
  • Sodium 745mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Powered by

Metric Converter

Tell us what you think in the comments below

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings