https://www.lifestylefood.com.au/recipes/594/bircher-museli

LifestyleFOOD.com.au

Ingredients

  • 2 cups whole rolled oats

  • 0.5 cup shredded Coconut

  • 1 teaspoon Cinnamon

  • 2 cups Natural Yoghurt

  • 1 cup Milk

  • 1 tablespoon Honey or to taste

  • 1 cup Dried fruit or prunes

Method

  • 1.

    Combine all ingredients in a bowl and refrigerate over night.

  • 2.

    Serve with fresh fruit and yoghurt and a drizzle of honey.

Nutritional information

Nutritional analysis per serving (8 servings)

  • Energy 221kj
  • Fat Total 8g
  • Saturated Fat 5g
  • Protein 6g
  • Carbohydrate 33g
  • Sugar 15g
  • Sodium 45mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Notes

Optional Extras: Nuts & Soy Products.

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