You cannot go wrong with this nutritious banana and honey smoothie. For extra goodness add some wheat germ, flaxseed oil or cinnamon before blending.
Blend in blender
For Berry Smotthie: As above substituting banana for berries
Options: Use soy products instead of dairy.
Also Optional: wheatgerm, flaxseed oil, LSA, cinnamon can be added before blending,.
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