https://www.lifestylefood.com.au/recipes/5739/stirfried-prawns-and-squid-with-mushrooms-and-thai-holy-basil

LifestyleFOOD.com.au

Stir-Fried Prawns and Squid with Mushrooms and Thai Holy Basil

Recipe by

Stir-Fried Prawns and Squid with Mushrooms and Thai Holy Basil

Delicious Thai style stir-fried prawns, squid and mushrooms are served hot with steamed Jasmin rice garnished with cucumber.

Share Facebook Pinterest Email

Ingredients

  • 3 tbsp sunflower oil

  • 3 garlic cloves, crushed

  • 175-225g/6-8oz peeled raw prawns

  • 350g/12oz prepared squid, sliced across into rings

  • 175g/6oz button mushrooms, cut into small chunks

  • 3 red bird's eye chillies, finely chopped

  • 1 tbsp light soy sauce

  • 1 tbsp ketjap manis (sweet soy sauce)

  • 1 tbsp oyster sauce

  • 1 tbsp Thai holy basil or ordinary basil leaves

  • 15-30ml/1-2 tbsp chicken stock

  • thickly sliced cucumber and spring onions, to garnish

Add To My Shopping List

Method

  • 1.

    Heat a wok or a large deep frying pan until hot. Add the oil and garlic and fry for a few seconds.

  • 2.

    Add the prawns and stir-fry until they have turned pink. Then add the squid and stir-fry for 1-2 minutes.

  • 3.

    Add the mushrooms and red chillies and stir-fry for another few seconds.

  • 4.

    Add the light soy sauce, sweet soy sauce, oyster sauce and fish sauce and turn everything over once or twice.

  • 5.

    Add the basil and the stock and toss for a few seconds. Serve on steamed Thai jasmine rice, garnished with the cucumber and spring onions.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 241kj
  • Fat Total 12g
  • Saturated Fat 1g
  • Protein 23g
  • Carbohydrate 9g
  • Sugar 2g
  • Sodium 805mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Powered by

Share Facebook Pinterest Email

Like this recipe? Subscribe to our newsletter to get more recipes like this delivered striaght to your inbox.

By registering you agree to our Terms of Use, Privacy Policy and Privacy Notice

Trending This Week

Thumbnail of Anthony Zhao's Red Braised Pork

Anthony Zhao's Red Braised Pork

Thumbnail of Shami Kebabs

Shami Kebabs

Thumbnail of Madras Fish Curry of Snapper, Tomato and Tamarind

Madras Fish Curry of Snapper, Tomato and Tamarind

Thumbnail of Kidney Bean Curry (rajma)

Kidney Bean Curry (rajma)

Metric Converter

Tell us what you think in the comments below

 
 

• Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings
Please login to comment
Thumbnail of SHA s12 application loading...