https://www.lifestylefood.com.au/recipes/5699/garlic-and-lime-baste

LifestyleFOOD.com.au

For pork chops.

Ingredients

  • 75ml olive oil

  • 4 cloves of garlic crushed

  • 2 shallots minced

  • 75ml fresh lime juice

  • 2 tbsp honey

  • salt and pepper to taste

  • 1 tsp finely chopped fresh thyme leaves

Method

  • 1.

    Mix together the ingredients. Cook the pork chops nearly all the way through, towards the last 5 mins of cooking, brush or spoon over the baste and finish cooking.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 214kj
  • Fat Total 17g
  • Saturated Fat 2g
  • Protein 1g
  • Carbohydrate 16g
  • Sugar 11g
  • Sodium 186mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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