Vegetarians will be more than happy with this spicy omelette, which is bursting with flavour.
First make the filling. Heat the oil in a wok and fry the garlic until golden. Add the remaining ingredients in turn, cooking for about 5-10 minutes and stirring constantly. Remove from the heat and set aside.
Beat the eggs, add the soy sauce and mix well. Heat the oil in a non stick frying pan, tilting it to coat the entire surface with the oil.
Pour in the egg and tip the pan to spread evenly. When the egg has dried, remove and set aside and repeat. Place 1-2 tablespoons of filling in the centre of the omelette and fold in the sides of the omelette to make a square parcel. Cook briefly to warm through the filling, then lift carefully onto a dish and serve with some green salad leaves.
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