https://www.lifestylefood.com.au/recipes/5392/seared-salmon-with-roasted-cherry-tomatoes-and-hot-chocolate

LifestyleFOOD.com.au

Matt Tebbutt serves seared salmon with cherry tomatoes and a warming glass of hot chocolate.

Ingredients

  • 8 cherry tomatoes

  • 5 tbsp olive oil

  • 2 tbsp lemon juice

  • 1tsp coriander seeds

  • 1 salmon fillet, thinly sliced

  • salt and pepper

  • 100g dark chocolate buttons

  • 500ml milk

Method

  • 1.

    Chop half the cherry tomatoes and mix with 2tbsp olive oil, lemon juice and coriander seeds in a bowl.

  • 2.

    Fry the remaining cherry tomatoes in a pan with 4tbsp olive over a medium heat for 4 minutes.

  • 3.

    Drizzle 1tbsp olive oil over the salmon fillet and season with salt and pepper. Sear the salmon in a hot pan, for around a minute each side.

  • 4.

    Serve the salmon with the roasted cherry tomatoes and tomato and coriander mix.

  • 5.

    For the hot chocolate melt the buttons in a bowl over boiling water. Stir in the milk and serve.

Nutritional information

Nutritional analysis per serving (1 servings)

  • Energy 2257kj
  • Fat Total 168g
  • Saturated Fat 49g
  • Protein 103g
  • Carbohydrate 99g
  • Sugar 84g
  • Sodium 2867mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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