• 4 x 6oz haddock fillets

  • 1tsp cumin

  • 1tsp paprika

  • 1tsp turmeric

  • 1lb sweet potato

  • 8oz mushrooms

  • 6 tomatoes

  • Chopped parsley

  • Olive oil

  • Flour

  • Salt and pepper


  • 1.

    Heat the oil and dip the bone side of the fish into seasoned flour and shake off excess. Fry in the oil.

  • 2.

    Mix cumin, paprika and turmeric together. Cut the tomatoes in half horizontally then dip the cut side into the mixed herbs and colour in a pan then put into the oven to cook.

  • 3.

    Slice the mushrooms and fry.

  • 4.

    Cut sweet potatoes into cubes, fry then roast in the oven for 20 minutes.

  • 5.

    Lay the fish on top of the tomatoes, scatter potatoes and mushrooms around.

  • 6.

    Heat a little oil and add the parsley. Pour over the fish to serve.

Metric Converter

Tell us what you think in the comments below


Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings