tmedia
Main content

https://www.lifestylefood.com.au/recipes/3639/pork-chop-with-sweet-potato-mash-and-a-light-curry-sauce

LifestyleFOOD.com.au

Pork Chop with Sweet Potato Mash and a Light Curry Sauce

Give pork chop and mash a modern makeover with sweet spuds and a light curry sauce.

Ingredients

  • 4 x pork chops - Marinade in garlic, thyme, olive oil

  • 4 x large sweet potatoes

  • 4 x garlic cloves

  • 4 x sprigs thyme

  • Olive oil

  • For the sauce:

  • 2 shallots, finely chopped

  • 1 small knob butter

  • 1 dessertspoon mild curry powder

  • 1 teaspoon cayenne pepper

  • Pinch of saffron

  • 100ml white wine vinegar

  • 150ml white wine

  • 300ml fish stock

  • 300ml double cream

  • Handful fresh parsley, chopped

  • Handful fresh coriander, chopped

  • Salt and freshly ground white pepper

Method

  • 1.

    Roast the sweet potatoes in their skins for about 40 minutes until soft.

  • 2.

    Marinate the pork by rubbing it with some olive oil garlic and thyme.

  • 3.

    To make the sauce, sweat the shallots with the butter, curry powder, cayenne and saffron until the shallots are soft but not colored.

  • 4.

    Then add the stock, white wine and vinegar and reduce by three-quarters.

  • 5.

    Meanwhile fry the pork in pan nice and coloured (about 3 mins each side).

  • 6.

    Place onto a baking tray and finish the cooking in an oven for about 6-8 minutes.

  • 7.

    Add the cream to the sauce and bring to the boil, simmer for 5-10 minutes.

  • 8.

    Season and leave to cool.

  • 9.

    When the sweet potatoes are ready scrape out the flesh, discarding the skin, then in a bowl mash the hot potato with a little butter and seasoning then fold in the chopped parsley and coriander.

  • 10.

    To serve place a nice spoon full of the mash onto a plate, then place the pork on top and then sauce.

» Metric Converter

Tell us what you think in the comments below

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings