https://www.lifestylefood.com.au/recipes/3199/vegie-kebabs

LifestyleFOOD.com.au

Ingredients

  • 1 punnet button mushroom

  • 1 Spanish Onion chopped into large pieces

  • 1 Pineapple skinned and chopped into large pieces

  • 2 red or green Capsicums de-seeded and chopped into large pieces

Method

  • 1.

    Preheat BBQ to High.

  • 2.

    Thread onto pre-soaked skewers in random order, the mushrooms, capsicum pieces, pineapple pieces and Spanish onion pieces.

  • 3.

    Turn BBQ down to medium and place skewers on BBQ. Drizzle with a little olive oil.

  • 4.

    Serve with a little fresh parsley.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 145kj
  • Fat Total 0g
  • Saturated Fat 0g
  • Protein 2g
  • Carbohydrate 36g
  • Sugar 26g
  • Sodium 6mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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