This easy-to-follow recipe for a super quick beef stir fry using 4 or less ingredients is for busy people who want fantastic food - fast!


  • 500 g stir fry Beef

  • .66 cup barbequed stir fry sauce

  • 2 tablespoons Sesame Oil

  • 4 -6 shallots


  • 1.

    Mix stir fry sauce and met together; allow to stand for 15 minutes.

  • 2.

    Heat oil in a wok or frying pan.

  • 3.

    Stir fry meat in batches for 1 minute, or until cooked on the outside and medium on the inside.

  • 4.

    Trim the shallots and cut into thin lengthwise strips.

  • 5.

    Quickly stir-fry in wok.

  • 6.

    Serve meat on top of a salad and top with shallots and jus.

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