This easy-to-follow recipe for a sweet mango and chilli squid salad using 4 or less ingredients is for busy people who want fantastic food - fast!


  • 2 Squid Tubes chopped into large pieces

  • .5 cup Sweet Chilli Sauce

  • 1 ripe mango sliced

  • 1 Bag Rocket


  • 1.

    Lightly cook squid, sweet chill sauce and mango in a hot frying pan for two- three minutes.

  • 2.

    Serve on a bed of rocket.

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