https://www.lifestylefood.com.au/recipes/3169/tuna-and-tomato-risotto

LifestyleFOOD.com.au

Ingredients

  • 425 g can flaked Tuna in brine

  • 400 g can chopped Tomatoes

  • 2 cups Arborio rice

  • 5 cups seafood stock

Method

  • 1.

    Bring stock to boil.

  • 2.

    Add rice and reduce heat and simmer for 20 minutes.

  • 3.

    Add tuna and tomatoes, season with sea salt and pepper.

  • 4.

    Continue to simmer until all liquid has absorbed stirring regularly.

Nutritional information

Nutritional analysis per serving (8 servings)

  • Energy 286kj
  • Fat Total 2g
  • Saturated Fat 0g
  • Protein 17g
  • Carbohydrate 46g
  • Sugar 3g
  • Sodium 403mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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