https://www.lifestylefood.com.au/recipes/3153/frozen-fruit-yoghurt

LifestyleFOOD.com.au

Ingredients

  • 2 cups roughly chopped fresh Fruit

  • .5 cup manuka Honey

  • 2.5 cups organic natural Yoghurt

Method

  • 1.

    Process fruit in a blender until smooth.

  • 2.

    Add honey and yoghurt and mix thoroughly.

  • 3.

    Pour into a covered container and freeze.

  • 4.

    Remove from freezer 20-30 minutes before serving.

Nutritional information

Nutritional analysis per serving (6 servings)

  • Energy 172kj
  • Fat Total 3g
  • Saturated Fat 2g
  • Protein 3g
  • Carbohydrate 34g
  • Sugar 28g
  • Sodium 50mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Posted by TraceyReport
tried this yesterday it was great