https://www.lifestylefood.com.au/recipes/3148/fluffy-cheese-omelette

LifestyleFOOD.com.au

Ingredients

  • 3 Eggs

  • 1 Pinch of Salt

  • 3 tablespoons cold Water

  • .5 grated Cheese

Method

  • 1.

    Separate your egg whites and add a pinch of salt. Beat until mixture is white and fluffy. Fold through egg yolks, add 3 tablespoons of cold water and lightly whisk. Add half a cup of cheese and mix. Pour into a pre-heated fry pan (medium heat), allow it to go golden brown and flip.

Nutritional information

Nutritional analysis per serving (2 servings)

  • Energy 120kj
  • Fat Total 8g
  • Saturated Fat 3g
  • Protein 10g
  • Carbohydrate 0g
  • Sugar 0g
  • Sodium 218mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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