https://www.lifestylefood.com.au/recipes/3146/healthy-smoothie-on-the-go

LifestyleFOOD.com.au

This easy-to-follow recipe for a watermelon, apple and yoghurt smoothie using only 4 ingredients for busy people who want fantastic food - fast!

Ingredients

  • 1 tub fruit Yoghurt

  • 2 cups Apples

  • 2 cups Watermelon

  • 1 Egg

Method

  • 1.

    Place all ingredients into a blender and serve.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 101kj
  • Fat Total 3g
  • Saturated Fat 1g
  • Protein 4g
  • Carbohydrate 16g
  • Sugar 13g
  • Sodium 42mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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